My doctor recommended this as I was feeling foggy brained and not sleeping well. It worked immediately. I only take one capsule at night. I sleep deeply, vivid dreams, feel rested and my brain fog and memory is improving. I'm getting better sleep. I must have been deficient in magnesium.

My DO recommended this supplement to help me sleep. About an hour after I take it I am so relaxed and able to fall asleep. I take the three caps every night as recommended. Very glad to learn about this. My DO said it passes into the brain barrier better than other magnesium supplements.

I have been using this supplement for six months now. Shortly after I started taking it, it seemed that my memory was getting a bit better- names that were well-known in my brain but weren't accessible to my tongue came to me more quickly. I think I've gotten a definite memory improvement from using this supplement.

Enjoying this product so far! I'm going into my 2nd month taking this daily. This was a suggestion from a well known menopause physician and I can already feel the difference. I'm in my 40's and taking care of my health has become top priority.

I'm surprised as to how well this worked with my cognitive processes, I stopped forgetting things, my accessible memory from the past was extended, (I could recall old experiences and memories) I started to learn at a faster pace as well and I was sharper and wittier with quick comebacks at social gatherings.

This is the only supplement I've found that works as advertised. It gives me such clarity and my favorite thing about it is I remember stuff I wouldn't have remembered without it. I tested it so much in the first year of taking it by going with and without it for a certain period of time. I now have it on subscription.